A social worker, skilled at helping others, shares her personal journey battling breast cancer while struggling to accept support. Through personal storytelling, humor, and insight, she highlights the hidden struggles of social workers and the vital lesson: even the strongest need help and need to learn how to accept it.
In our current digital age, we are constantly bombarded with political updates. The inundation of hyperbolic material on our phones and in our homes has a deleterious effect on our anxiety levels and our digital well-being. This presentation will share evidence-based tips for managing political anxiety and enhancing digital well-being.